Seated Amma massage training in business
I'll tell you all about this vitality boost for an active and relaxed day.
An enriching training with the instructors of Azenday which opened new horizons for me and resonates deeply with my passion for physical and mental well-being.
Seduced by its simplicity
No oil ceremony, an upright posture that is clearly different from the table massages I usually do. No need to undress the client or follow a complex protocol. All you need is a comfortable ergonomic chair and a clothed volunteer, often from the office environment. It's minimalist, and terribly effective.
Vital energy
Amma massage, like Thai massage, has its roots in Asian traditions. It skillfully combines pressure and stretching to stimulate vital energy and promote overall muscular well-being. By focusing its movements on the head, neck, arms, back, and even the legs depending on the time allowed, seated amma massage aims to release muscular tension and relieve the constraints linked to repetitive work postures, all quickly, while providing a boost of energy.
Unlike oil massages, where you often seek to let go and achieve deep mental relaxation, seated amma massage requires you to remain alert for the rest of your day . It is a time when you can recharge while remaining fully aware of your surroundings, ready to tackle your next tasks with vitality and clarity of mind.
Short sessions, big benefits
Short sessions, ranging from 5 to 30 minutes, offer the opportunity to perform an almost full body massage in record time. It is a perfect option for events or to offer a wellness break to your employees.
I am so excited to have learned this new skill that I can't wait to share with you. Ready to relax? Book your massage event today.